Dieta semanal para perder peso - Slim white christmas tree ukraine

Dieta semanal para perder peso

Estar sano significa tener el peso adecuado para ti. Ellos pueden comparar tu peso con las pautas saludables y ayudarte a fijar metas realistas. El control de peso se consigue a largo plazo. Pide ayuda y apoyo a tus padres. La meta es que hagan cambios en la dieta Dieta semanal para perder peso el estilo de vida que puedan beneficiar a toda la familia. Los adolescentes que cuentan con el apoyo familiar tienden a obtener mejores resultados. Vigila lo que bebes. Por ejemplo, deja los refrescos o reduce las porciones de tus comidas. Cuando escribes todo esto tienes que pensarlo dos veces antes de comerte unas galletas. Otras sugerencias para comer bien:. Evita las dietas pasajeras. Nunca es buena idea Dieta semanal para perder peso comidas por batidos o eliminar un grupo particular de alimentos para adelgazar; todos necesitamos comer alimentos variados para recibir los nutrientes necesarios para mantenernos sanos. No prescindas de determinados alimentos.

Abstract Objective To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access.

Methods We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English. Conclusions Weight loss information accessed in Spanish web searches is suboptimal and relatively worse than weight loss Dieta semanal para perder peso accessed in English, suggesting US Spanish speakers accessing weight loss information online may be provided with incomplete and inaccurate information.

Keywords: obesity, Hispanics, fat loss, weight reduction, adults. Materials and Methods Search Engine and Browser Selection The results of an online query are unique to the search engine, and to a lesser extent, the browser that is used. Websites Selection In order to be able to compare the results of our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect changes in weight loss guidelines since Table 1 Translated Queries and Dieta semanal para perder peso Website.

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Isaiah christmas readings for school Weight loss plan excel spreadsheet Adelgazar la cara en 20 minutos gloria
Como se toma la garcinia cambogia 1500 mgDieta terapeutica ejemplosa Dieta proteica dimagrante menu settimanale Dr g weight loss republica dominicana telefono

Diet to lose body fat Dieta para perder grasa Same as above translation equivalent 8. Open in a separate window. Website Classification Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1.

Figure 1. Inclusion, exclusion and Websites classification Note. Website Evaluation Websites were evaluated through adaptation of previous methodology [ 1920 ].

Table 2 Scoring Instrument. A healthy eating pattern includes: a Dieta semanal para perder peso of vegetables, fruits, legumes, grains at least half of which are whole grainlow fat dairy, lean Dieta semanal para perder peso of protein, and healthy fats e.

Https://gottron.stafabanddl.host/blog837-el-frio-hace-adelgazar-abdomen.php management activities, such as setting weight-loss goals; 2.

Que es la dieta tipo dash Dieta rica en fibras para estrenimiento
Diferencia en calorias y kilocalorias en perdida de peso repentina Dieta semanal para marcar abdominales
Dietas y sus nombres Cirugia para bajar de peso en ecuador quiero

Improving diet or nutrition and increasing physical activity; 3. Addressing barriers to change; 4. Self- monitoring; and 5. Procedures A set of 30 queries in Spanish was generated Dieta semanal para perder peso described earlier in this paper.

Statistical Analyses The scores were averaged across investigators for subscale and total scores. Figure 2. Content scores per Website type Note. Discussion This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results with those Dieta semanal para perder peso a previously published study [ 15 ] where the queries were performed in English.

Accuracy of Weight Loss Information in Spanish Search Engine Results on the Internet

Footnotes Disclosures: The authors declare no conflict of interest. References 1. Ogden CL, et al. Prevalence of childhood and adult obesity in the United States, — Reilly JJ, et al.

Health consequences of obesity.

Dieta semanal para perder peso

Archives of Disease in Childhood. Int J Obes. Pew Research Center. Consumer health information seeking on the Internet: the state of the art. Health Educ Res. McLeod SD. The quality of medical information on the Internet. A new public health concern. Arch Ophthalmol. The quality of surgical information on the Internet.

J R Coll Surg Edinb. Assessing, controlling, and assuring the quality of medical information on the Internet: Caveant lector et viewor--Let the reader and viewer beware.

Pereira J, Bruera E. The Internet as a resource https://cervix.stafabanddl.host/articulo19126-batidos-whey-protein-para-adelgazar.php palliative care and hospice: a review and proposals. Limited research exists examining the Internet as a form of quality health communication, but current literature indicates questionable quality and inaccuracy [ 6 ].

Additional Dieta semanal para perder peso is needed to investigate the quality of online health information, particularly in Hispanic Dieta semanal para perder peso at high risk for obesity Dieta semanal para perder peso 1 ].

However, there is no current measure available for consumers to assess the accuracy of health information provided to Internet users performing online searches. Despite not knowing the accuracy of health data provided through Internet searches, previous Dieta semanal para perder peso has shown a correlation between the use of online health information and health behavior changes [ 1314 ]. This is concerning because our previous study showed that the quality of weight loss information English speakers were likely to access on the Internet was poor with respect to the current guidelines for weight loss [ 15 ].

Only 4. The mean content quality score for all weight loss websites in English was 3. However, to our knowledge, the quality of the weight Dieta semanal para perder peso information provided in Spanish in the Dieta semanal para perder peso has not been assessed.

The objective of this study was to evaluate the quality and comprehensiveness of the weight loss content that Internet users discover during online searches in Spanish. The results of an online query are unique to the search engine, and to a lesser extent, the browser that is used.

It was necessary to determine which search engine is most commonly used in North America, as algorithmic differences in search engines result in retrieval, archival, and indexing of varying information.

StatCounter Dublin, Ireland was used to gather statistics relevant to search engine and browser usage on non-mobile devices e. Statistics from this online tool are updated every 4 hours and are based on aggregated, quality-checked data provided by 15 billion page views for more than 3 million websites. Perdiendo peso is the most commonly used search engine Based on this utilization analysis, all queries in this study were completed using Google on the Chrome desktop browser.

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In order to be able to compare the results of our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect changes in weight loss guidelines since In particular, we used the same set of queries that were identified in our previously published study [ 15 ]. Those queries had been identified and included in the evaluation process as follows.

A Dieta semanal para perder peso of 30 distinct English queries were originally generated.

Dieta semanal para perder peso

For this new study, these queries were then translated by native Spanish speakers. This process resulted in a set of 30 distinct queries in Spanish See Table 1. Therefore, after performing each query, we selected the first 5 non-sponsored search engine results pages SERPs. Each website selected was evaluated through assessment of the main page only unless a video was included as support for the main page or if the query was followed by an article spread across multiple pages.

This was done to ensure consistency of evaluation across all webpages, which could link to additional information, virtually ad infinitum. Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1.

Sponsored ads were classified as commercial websites and were identified during queries in Google by a light yellow highlight [ 15 ]. However, no sponsored ads were found in the queries in Spanish. Websites were classified as commercial if any products were advertised and sold, but no additional informational content pertaining to weight loss was provided.

Websites with Dieta semanal para perder peso entries written by a single author or small group of authors in reverse chronological order Dieta semanal para perder peso interaction through comments were classified as blogs. Websites were evaluated through adaptation of previous methodology [ 1920 ]. Each website was evaluated with respect to 3 main dimensions: 1 author credentials; 2 accuracy of information related to weight loss, with respect to aggregated guidelines; and 3 website design.

Scoring criteria for dimensions 1 and 2 remained identical to the scoring instrument developed in [ 15 ]. However, the evaluation of content was modified to reflect the current evidence-based literature for weight loss [ 21 — 28 ], including the Dietary Guidelines for Americans [ 29 ], and the significant changes in pharmacotherapy since see Table 2.

Scores for quality Dieta semanal para perder peso the nutrition, physical activity, and behavior change components ranged from 0 nothing to 4 excellent while the pharmacotherapy and surgery options quality scores ranged from 0 nothing to 2 excellent.

Scores for nutrition, physical activity, and behavior change were represented with a wider range because pharmacotherapy and surgery options are utilized only in a medical setting and in combined efforts with nutrition, physical activity and behavior change. Authorship was scored based on criteria 6-point scale that included whether the author was Dieta semanal para perder peso, whether they had a degree in a related field, affiliate organization, and whether contact information was available.

A design criterion 6-point scale was based Dieta semanal para perder peso formatting of the webpage i. We scored whether the websites contained references that were hyperlinked and Perdida de peso por estres emocionaldi i.

We commented as to when the website was last updated and whether or not any unsubstantiated claims were included in the content. Unsubstantiated claims were defined as any weight loss recommendations that did not fall in line with the current evidence-based recommendations [ 21 — 29 ].

Scoring was not affected by unsubstantiated claims. A set of 30 queries in Spanish was generated as described earlier in this paper. The queries were then performed on February 3, Dieta semanal para perder peso Google on a desktop computer, and generated a set of distinct websites see Table 1.

The websites were assessed for inclusion and exclusion criteria and then distributed to the research team.

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Dieta semanal para perder peso

Here is an weekly diet example. We do the follow up together If you have any questions, ask the expert Track your progress and communicate with your online adviser from your member panel. Simple dishes Diets made with common ingredients that you can find easily. Without starving Learn to manage your daily meals. El control de peso se consigue a largo plazo. Pide ayuda y apoyo a tus padres. La meta es que hagan cambios en la dieta Dieta semanal para perder peso el estilo de vida que puedan beneficiar a toda la familia.

No te empalagues con este jarabe. Mata-Cal nos permite comer hamburguesas con queso, helados y alimentos prohibidos por otros planes. A todos nos encanta el helado. Pierde peso de manera permanente con una crema de manzana optimizada con pectina. Suena como un mar de dudas. Adelgazar 9 kg: Quiero bajar de peso pero natural.

Either your web browser doesn't support Javascript or it is currently turned off. In the latter case, please turn on Javascript support in your web browser and reload this page. To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English.

The content was scored with respect to 5 dimensions: nutrition, physical activity, behavior, Dieta semanal para perder peso, and surgical recommendations. Of 16 La buena dieta Dieta semanal para perder peso, mean content quality score was 3. Approximately 1. All content quality scores were lower for Spanish websites relative to English websites.

Weight loss information accessed in Spanish web searches is suboptimal and relatively worse than weight loss information accessed in English, suggesting US Spanish speakers accessing weight loss information online may be provided with incomplete and inaccurate information. National data suggests that Limited research exists examining the Internet as a form of quality health communication, but current literature indicates questionable quality and inaccuracy [ 6 ].

Additional research is needed Dieta semanal para perder peso investigate the quality of online health information, particularly in Hispanic populations at high risk for obesity [ 1 ]. However, there is no current measure available for consumers to assess the accuracy of health information provided to Internet users performing online searches.

Despite not knowing the accuracy of health data provided through Internet searches, previous work has shown a correlation between the use of online Adelgazar 30 kilos information and health behavior changes [ 1314 ].

This is concerning because our previous study showed that the quality of weight loss information English speakers were likely to access on the Internet was poor with respect to the Dieta semanal para perder peso guidelines for weight loss [ 15 ]. Only 4. The mean content quality score for all weight loss websites in English was 3.

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However, to our knowledge, the quality of the weight loss information provided in Spanish in the US has not been assessed. The objective of this Dieta semanal para perder peso was to evaluate the quality and comprehensiveness of the weight loss content that Internet users discover during online searches in Spanish. The results of an online query are unique to the search engine, and to a lesser extent, the browser that is used.

It was necessary to determine which search engine is most commonly used in North America, as algorithmic differences in search engines result in retrieval, archival, and indexing of varying information. StatCounter Dublin, Ireland was used to gather statistics relevant to search engine and browser usage on non-mobile devices e.

Statistics from this online tool are updated every 4 hours and are based on aggregated, quality-checked data provided by 15 billion page views for more than 3 million websites.

Google is the most commonly used search engine Based on this utilization analysis, all queries in this study were completed using Google on the Chrome desktop browser. In order to be able to compare the results of our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect changes in weight loss guidelines since In particular, we used the same set Dieta semanal para perder peso queries that were identified in our previously published study [ 15 ].

Those queries had Dieta semanal para perder peso identified and included in the evaluation process as follows. A set of 30 distinct English queries were originally generated. For this new study, these queries were then translated by native Spanish speakers.

This process resulted in a set of 30 distinct queries in Spanish See Table 1. Therefore, after performing each query, we selected the Dieta semanal para perder peso 5 non-sponsored search engine results pages SERPs.

Each website Dieta semanal para perder peso was Te verde adelgazar fantasy through assessment of the main page only unless a video was included as support for the main page or if the query was followed by an article spread across multiple pages. This was done to ensure consistency of evaluation across all webpages, which could link to additional information, virtually ad infinitum.

Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1. Sponsored ads were classified as commercial websites and were identified during queries in Google by a light yellow highlight [ 15 ].

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However, no sponsored ads were found in the queries in Spanish. Websites were classified as commercial if any products were advertised and sold, but no additional informational Dieta semanal para perder peso pertaining to weight loss was provided. Websites with distinct entries written by a single author or small group of authors in reverse chronological order allowing interaction through comments were classified as blogs.

Websites were evaluated through adaptation of previous methodology [ 1920 ]. Each website was evaluated with respect to 3 main dimensions: 1 author credentials; 2 accuracy of information related to weight loss, with respect to aggregated guidelines; and 3 website design.

Scoring criteria for dimensions 1 and 2 remained identical to the scoring instrument developed in [ 15 ]. However, the evaluation of content was modified to reflect the current evidence-based literature for weight loss [ 21 — 28 ], including the Dietary Guidelines for Americans [ 29 ], and the significant changes in pharmacotherapy since see Table 2. Scores for quality in the nutrition, physical activity, and behavior change components ranged from 0 nothing to Dieta semanal para perder peso excellent while the pharmacotherapy and surgery options quality scores ranged from 0 nothing to 2 excellent.

Scores for nutrition, physical activity, and behavior change were represented with a wider range because Dieta semanal para perder peso and surgery options are utilized only in a medical setting and in combined efforts with nutrition, physical activity and behavior change. Authorship was scored based on criteria 6-point scale that included whether the author was identifiable, whether they had a degree in a related field, affiliate organization, and whether contact information was available. A design criterion 6-point scale was based on formatting of the webpage i.

We scored whether the websites contained references that were hyperlinked and reputable i. We commented as to when the website was last updated and whether or not any unsubstantiated claims were included in the content. Unsubstantiated claims were defined as any weight loss recommendations that did not fall in line with the current evidence-based recommendations [ 21 — 29 ]. Scoring was not affected by unsubstantiated claims. A set of 30 queries in Spanish was generated as described earlier in this paper.

The queries were then performed on February 3, Dieta semanal para perder peso Google on a desktop computer, and generated a set of distinct websites see Table 1.

The websites were assessed for inclusion and exclusion criteria and then distributed to the research Adelgazar 30 kilos. The Dieta semanal para perder peso met to discuss the scoring instrument and to pilot test it prior to performing the study.

REDCap is a secure, web-based application designed to support data Dieta semanal para perder peso for research studies, providing 1 an intuitive interface for validated data entry; 2 audit trails for tracking data manipulation and export procedures; 3 automated export procedures for seamless data downloads to common statistical packages; and 4 procedures for importing data from external sources [ 30 ].

The scores were averaged across investigators for subscale and total scores. All the analyses were performed using SAS 9. The 30 selected queries were translated into Spanish by native speakers MC, SC, EP and resulted in the identification of unique sites see Figure 1.

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Of the 85 sites remaining, an additional 19 sites were removed from the analyses as they were either not relevant e. There were no medical, university, or government websites returned by any of the queries. When looking specifically at the sub-score with respect to nutrition, physical activity and behavior change, only 1. Nutrition sub-scores were the highest of the content sub-scores. P values are based on Kruskal-Wallis non-parametric test.

For all websites, Dieta semanal para perder peso mean content quality sub-score maximal score of 16 was 3. The mean design quality sub-score maximal score Dieta semanal para perder peso 6 was 4.

Dieta semanal para perder peso

For all websites, the mean total quality score maximal score of 28 was Como adelgazar 10 kilos en una semana ejercicios. This investigation https://tinto.stafabanddl.host/foro1993-dieta-quemar-grasa-abdominal-hombres.php on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results with those of a previously published study [ 15 ] where the queries were performed in English.

The primary result of this study shows that the quality of information related to weight loss that Spanish speakers in the US are likely to access is poor. Additionally, this data suggests that not only is the information in Spanish of substandard quality, it is also of lower quality than that available in English. This evaluation protocol evaluated 5 content dimensions. However, most Dieta semanal para perder peso are more likely to address weight loss from a Dieta semanal para perder peso perspective, e.

These results demonstrate that nutrition, physical activity, and behavior change information for weight loss from search engines is remarkably suboptimal in Spanish, even more so than in English.

Another particularly interesting result in this study was the complete absence of medical, university-based, and governmental websites in our queries, which comprised about The medical, university-based, and government websites that were observed in English typically provided evidence-based information and often scored well. The lack of these websites in the Spanish query was surprising given the availability of federal websites in both English and Spanish, as well as the existence of several Spanish-speaking universities.

Interestingly, myplate. Although blogs scored relatively well in [ 15 ], they scored poorly in this study. It was previously observed that weight loss blogs are usually written by authors with a keen interest in health, and although they did write unsubstantiated claims with respect to weight loss guidelines, they also presented somewhat accurate information on nutrition, physical activity, and behavioral changes for weight loss [ 15 ].

This does not seem to be the case with Spanish blogs, as most of them seemed to refer to other sites that were commercial in nature and provided very low quality information.

It is not clear Dieta semanal para perder peso this stage why the information for weight loss that is likely to be accessed by Spanish speakers in the US is lower than the already substandard information in English.

However, Dieta semanal para perder peso may largely be a consequence of search engine optimization SEO techniques used in websites, which can be a result of primarily Dieta semanal para perder peso Spanish-speaking websites investing on SEO to ensure that their sites nearly always top online searches.

Deporte y Vida

Given the large segment of the US population that favors Spanish, which also faces high obesity rates [ 1 ], it is critical that organizations provide evidence-based information for weight loss in Spanish and improve their websites with SEO in order para linaza adelgazar te de hacer Como Dieta semanal para perder peso that Spanish speakers are able to access quality advice on weight loss.

This study had several strengths and limitations. It did not look at the quality of information generated by search engines used on mobile devices. When performing a Google search, results vary from mobile to non-mobile. Therefore, it is possible that information on mobile devices could be of higher or lower Dieta semanal para perder peso.

Additionally, this study is limited to Internet searches. However, Dieta semanal para perder peso media also provides information on weight loss, which may differ from what was observed in this study. However, since the scores are low to very low, a moderate agreement between scorers does not weaken the main result of the paper, Dieta semanal para perder peso is that the information for weight loss in Spanish and likely accessed by users is of substandard Dieta semanal para perder peso.

The strengths of this study include its focus on the information that Spanish-speaking Internet users in the US are likely to access in the first 5 SERP links, which are the links they are most likely to access [ 18 ]. This study does not suggest that no quality information in Spanish is available through online searches.

A cursory review of pages further down SERPs suggests there is quality information available, usually in page 3 or further in a Google search. However, as previously noted [ 18 ], it is highly unlikely that a significant portion of Internet users access this information. Additionally, the scoring criteria for content was updated from the original manuscript [ 15 ] to reflect the updated literature and recommendations for weight loss, including the Dietary Guidelines for Americans and the significant changes in pharmacotherapy since Thus, it was not practical to conduct a statistical analysis to test for differences between the results in English and Spanish weight loss search engine results due to changes in the grading rubric.

Nonetheless, with only 1. We demonstrate that in the US, weight loss information accessed through online searches in Dieta semanal para perder peso is suboptimal and relatively worse than the quality of weight loss information accessed through online searches in English.

This suggests that Hispanic persons accessing weight loss information via search engines in Spanish may be accessing incomplete and inaccurate information about weight loss, potentially influencing the disproportionate prevalence of obesity in Hispanic persons in the US.

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